{"id":4505,"date":"2023-06-16T11:00:00","date_gmt":"2023-06-16T02:00:00","guid":{"rendered":"https:\/\/worldikids.com\/blog\/?p=4505"},"modified":"2023-06-15T19:17:48","modified_gmt":"2023-06-15T10:17:48","slug":"food","status":"publish","type":"post","link":"https:\/\/worldikids.com\/blog\/recommended\/food\/","title":{"rendered":"\u98df\u3079\u3066\u8133\u80b2\uff01\u3007\u3007\u306f\u8133\u3092\u80b2\u3066\u308b\u30d6\u30ec\u30a4\u30f3\u30d5\u30fc\u30c9\u266a"},"content":{"rendered":"\n

<\/p>\n\n\n

\u5b50\u3069\u3082\u5411\u3051\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\u201d\u30ef\u30fc\u30eb\u30c9\u30a2\u30a4\u30ad\u30c3\u30ba\u201d\u304c\u304a\u5c4a\u3051\u3059\u308b\u201d\u30a8\u30f3\u30ad\u30c3\u30ba\u201d\u266a<\/p>\n

\u4eca\u56de\u306f\u3000\u201d\u98df\u3079\u3066\u8133\u80b2\uff01\u3007\u3007\u306f\u8133\u3092\u80b2\u3066\u308b\u30d6\u30ec\u30a4\u30f3\u30d5\u30fc\u30c9\u266a\u201d\u3000<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\n
\u3010\u4eca\u56de\u306e\u5185\u5bb9\u3011<\/strong><\/span><\/div>\n
\n

1.\u3000\u30ab\u30e9\u30c0\u3068\u8133\u306f\u98df\u3079\u305f\u3082\u306e\u3067\u51fa\u6765\u3066\u3044\u308b\uff01<\/strong>
<\/strong>\uff081\uff09\u8133\u306f\u300110\u6b73\u3067\u5927\u4eba\u3068\u540c\u3058\u304f\u3089\u3044\u307e\u3067\u6210\u9577\u3059\u308b
\uff082\uff09\u8133\u3092\u80b2\u3066\u308b\u304a\u3059\u3059\u3081\u98df\u54c1\uff01
\uff083\uff09\u5b66\u6821\u3067\u7720\u304f\u306a\u308b\uff01\uff1f\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u306b\u6ce8\u610f<\/p>\n

2.\u3000\u8ce2\u3044\u8133\u3092\u3064\u304f\u308b\u30ec\u30b7\u30d4\u266a<\/strong>
<\/strong>\uff081\uff09\u671d\u98df\u306f\u8133\u3092\u80b2\u3066\u308b\u30d6\u30ec\u30a4\u30f3\u30d5\u30fc\u30c9
\uff082\uff09\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u304c\u8133\u3092\u6d3b\u6027\u5316\u3059\u308b<\/p>\n

<\/span>3.\u3000\u307e\u3068\u3081<\/strong><\/p>\n<\/div>\n<\/div>\n

\"\"<\/p>\n

\"\"<\/p>\n

1.\u3000\u30ab\u30e9\u30c0\u3068\u8133\u306f\u98df\u3079\u305f\u3082\u306e\u3067\u51fa\u6765\u3066\u3044\u308b\uff01<\/h2>\n

\u3000\"\"<\/p>\n

<\/p>\n

\uff081\uff09\u8133\u306f\u300110\u6b73\u3067<\/strong><\/span>\u5927\u4eba\u3068\u540c\u3058\u304f\u3089\u3044\u307e\u3067\u6210\u9577\u3059\u308b<\/strong><\/span><\/h3>\n

\u3000\u3000\u3000\"\"<\/p>\n

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\"\"<\/p>\n

\uff082\uff09\u8133\u3092\u80b2\u3066\u308b\u304a\u3059\u3059\u3081\u98df\u54c1\uff01<\/strong><\/span><\/h3>\n

\u3000\u3000\"\"<\/p>\n

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<\/p>\n\n\n\n\n\n\n\n
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\u8089<\/span><\/td>\n\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u9244\u5206<\/span><\/td>\n\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u8133\u306e40\uff05\u3092\u69cb\u6210<\/td>\n<\/tr>\n
\u9b5a\uff08\u30b5\u30d0\u30fb\u30b5\u30f3\u30de\u30fb\u30b5\u30b1\u306a\u3069\uff09<\/span><\/td>\n\u826f\u8cea\u306a\u8102\u8cea\u300cDHA\u30fbEPA\uff08\u30aa\u30e1\u30ac3\u7cfb\u8102\u80aa\u9178\uff09\u300d\u30fb\u30bf\u30f3\u30d1\u30af\u8cea<\/span><\/td>\n\u8102\u8cea\u306f\u8133\u306e60\uff05\u3092\u69cb\u6210\u3002\u8133\u306e\u795e\u7d4c\u7d30\u80de\u306e\u4e3b\u306a\u6210\u5206\u3068\u3057\u3066\u3001\u8133\u306e\u50cd\u304d\u3092\u9ad8\u3081\u308b<\/td>\n<\/tr>\n
\u70ad\u6c34\u5316\u7269\uff08GI\u5024\u306e\u4f4e\u3044\u96d1\u7a40\u7c73\u3084\u30e9\u30a4\u9ea6\u30d1\u30f3\uff09<\/span><\/td>\n\u7cd6\u8cea\uff08\u30d6\u30c9\u30a6\u7cd6\uff09<\/td>\n\u8133\u3092\u50cd\u304b\u305b\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\uff08\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u3086\u308b\u3084\u304b\u3067\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u8133\u306b\u5c11\u3057\u305a\u3064\u4f9b\u7d66\u3055\u308c\u308b\uff09<\/td>\n<\/tr>\n
\u767a\u9175\u98df\u54c1\uff08\u5473\u564c\u30fb\u7d0d\u8c46\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8\uff09<\/span><\/td>\n\u4f53\u306b\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u30a2\u30df\u30ce\u9178\u30fb\u9175\u7d20<\/td>\n\u8178\u3092\u6574\u3048\u308b\uff08\u6574\u8178\u306b\u3088\u3063\u3066\u6804\u990a\u306e\u5438\u53ce\u3092\u3088\u304f\u3059\u308b\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n\n\n\n\n
\u9ad8GI<\/strong><\/td>\n\u3046\u3069\u3093\u3001\u30b3\u30fc\u30f3\u30d5\u30ec\u30fc\u30af\u3001\u767d\u7c73\u3054\u306f\u3093\u3001\u7cbe\u88fd\u767d\u30d1\u30f3<\/td>\n<\/tr>\n
\u4e2d\u30fb\u4f4eGI\uff08GI55\u4ee5\u4e0b\uff09<\/strong><\/td>\n\u7384\u7c73\u3054\u306f\u3093\u3001\u30e9\u30a4\u9ea6\u30d1\u30f3\u3001\u9d8f\u5375\u3001\u4e73\u88fd\u54c1\u3001\u30d5\u30eb\u30fc\u30c4\u3001\u5927\u8c46<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/p>\n

\u4e3b\u98df\u306b\u306f\u3001GI\u5024\u306e\u4f4e\u3044\u98df\u54c1\u3092\u9078\u3076<\/span>\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3002\u9ad8GI\u306e\u4e3b\u98df\u306b\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u4f4eGI\u306e\u4e73\u88fd\u54c1\u3084\u5927\u8c46\u88fd\u54c1\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u6442\u308b<\/span>\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u3086\u308b\u3084\u304b\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

<\/blockquote>\n
<\/blockquote>\n

2.\u3000\u8ce2\u3044\u8133\u3092\u3064\u304f\u308b\u30ec\u30b7\u30d4\u266a<\/h2>\n

\u3000\u3000\"\"<\/p>\n

\uff081\uff09\u671d\u98df\u306f\u8133\u3092\u80b2\u3066\u308b\u30d6\u30ec\u30a4\u30f3\u30d5\u30fc\u30c9<\/strong><\/span><\/h3>\n

\u3000\u3000\u3000\u3000\"\"<\/p>\n

\u3072\u3068\u306f\u3001\u5bdd\u3066\u3044\u308b\u3042\u3044\u3060\u306b\u30d6\u30c9\u30a6\u7cd6\u3092\u6d88\u8cbb\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3059\u308b\u3068\u3001\u671d\u8d77\u304d\u305f\u3068\u304d\u306f\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u7a7a\u3063\u307d\u306e\u72b6\u614b<\/span>\u306b\u3002\u305d\u306e\u305f\u3081\u3001\u671d\u98df\u3067\u3057\u3063\u304b\u308a\u3068\u6804\u990a\u3092\u88dc\u7d66<\/span>\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u3000\u3000\u3000\"\"<\/p>\n

\u25c7\u304a\u3059\u3059\u3081\u306e\u7c21\u5358\u671d\u98df\uff08\u4e3b\u98df+\u9b5a+\u767a\u9175\u98df\u54c1\uff09\u25c7<\/strong><\/span>
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<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

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<\/p>\n

\u3000\u3000\"\"<\/p>\n

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\u3064\u307e\u308a\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u304c\u8133\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b<\/strong>\u3053\u3068\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n

\"\"<\/p>\n

\u3010\u53c2\u8003\u6587\u732e\u3011
<\/span>\u300e\u982d\u306e\u3044\u3044\u5b50\u304c\u80b2\u3064\u98df\u4e8b\u300f\u30002016\u30fb\u65e5\u672c\u5b9f\u696d\u51fa\u7248\u793e\u30fb\u5c0f\u5c71\u6d69\u5b50\uff08\u7ba1\u7406\u6804\u990a\u58eb\uff09
<\/em>\u300e\u5b50\u3069\u3082\u306e\u8133\u306f\u3001\u300c\u671d\u3054\u306f\u3093\u300d\u3067\u6c7a\u307e\u308b\uff01\u300f2015\u30fb\u5c0f\u5b66\u9928\u30fb\u5c0f\u5c71\u6d69\u5b50\uff08\u7ba1\u7406\u6804\u990a\u58eb\uff09<\/em>
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\"\"<\/div>\n
<\/div>\n
\n

3.\u3000\u307e\u3068\u3081<\/h2>\n<\/div>\n

\"\"<\/h3>\n

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\"\"<\/p>\n

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